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The Teesdale Way

The Teesdale Way is a long distance walking trail crossing three counties in the North East of England. The western end of the trail lies in the sleepy Cumbrian village of Dufton, in the Eden Valley. On the other side of the North Pennines, on the North Sea coast, you can choose from either remote Teesmouth, bustling Redcar or visit both. On the way you’ll pass through historic towns in County Durham and Teesside including Middleton-in-Teesdale, Barnard Castle, Darlington, Yarm, Stockton-on-Tees and Middlesbrough and many pleasant villages in between. The route rarely strays far from the River Tees and, like the Weardale Way, it walks equally well in either direction. I’ve chosen to present it west-to-east so that, in most cases, the wind is on your back (a feature for which you’ll be grateful if caught in the rain in the Pennines). I don’t doubt that some will prefer the increasing physical challenge and sense of remoteness that comes with tackling it the other way around but the route files we supply work well in either direction.

The Teesdale Way is NOT a National Trail, lacking the investment and infrastructure associated with National Trails like the Pennine Way or Cleveland Way. My goal has always been to help promote it as the fantastic recreational resource I’ve found it to be, on which I’ve spent hours and days over decades. When I encounter or am made aware of issues, I post trail updates and allow comments from walkers who are kind enough to leave their own updates. Feel free to add comments of your own but bear in mind that this is an unfunded private resource and NOT the trail authority. For an official response please report issues to the Public Rights of Way (PROW) team at the respective authority. For Durham County Council you should email prow@durham.gov.uk. In over a decade I’ve seen the trail improve slowly but consistently. I consider it fairly easy to follow, especially with an appropriate OS map and a copy of the TEESDALE WAY POCKET GUIDE.

Stats at a Glance

Distance 148 km/92 miles | Height Gain 1476 m/4842 ft | Maximum Elevation 600 m/1968 ft (Narrow Gate, High Cup Gill) | Number of Sections 14 | Average Distance per Section 10.6 km/6.6 miles | River Length 160 km/99 miles; Tees Head to Cow Green Reservoir 14 km/8.7 miles; Cow Green Reservoir 3.6 km/2.2 miles; Cow Green Dam to Teesmouth 142 km/88.2 miles | GPS File

The Route

Plotaroute

I use Plotaroute for planning all my routes and is where I keep my route files. Clicking the GPS File link in Stats at a Glance will take you to the appropriate page on Plotaroute from where you can download the FREE route file in a variety of formats. How to Use Plotaroute. Click the PLAY arrow on the map to view the Weardale Way in its entirety and visit the individual section pages listed below for links to the most up-to-date files (it’s not practical to renew the whole route file every time there’s a – usually temporary – diversion. If you’re relying on GPS for fine navigation or route options use the GPS file links for each section.

The Teesdale Way – Section by Section

Section 1 Dufton to Cow Green  (14.4 km/8.9 miles)

Section 2 Cow Green to Holwick Head (10.9 km/6.8 miles)

Section 3 Holwick Head to Middleton-in-Teesdale (7.3 km/4.5 miles)

Section 4 Middleton-in-Teesdale to Romaldkirk (9 km/5.6 miles)

Section 5 Romaldkirk to Barnard Castle (9.7 km/6 miles)

Section 6 Barnard Castle to Whorlton (6.8 km/4.3 miles)

Section 7 Whorlton to Gainford (9.2 km/5.7 miles)

Section 8 Gainford to Darlington (12.6 km/7.8 miles)

Section 9 Darlington to Hurworth-on-Tees (9.4 km/5.8 miles)

Section 10 Hurworth-on-Tees to Middleton One Row (9.9 km/6.2 miles)

Section 11 Middleton One Row to Yarm (11.7 km/7.3 miles)

Section 12 Yarm to Stockton-on-Tees (12.2 km/7.6 miles)

Section 13 Stockton-on-Tees to South Bank (12.8 km/7.9 miles)

Section 14 South Bank to Teesmouth or Redcar (11.9 km/7.4 miles OR 10.6 km/6.5 miles )